minimalism-how to love less and feel more

“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” -Socrates
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In that one very little line, philosopher summed up one among the most important issues with our fashionable society, and offered a straightforward resolution.

Pretty good, I’d say.

In fact, he negated the necessity on behalf of me to jot down a lot of, i will be able to proceed. I’d wish to state this capability to fancy less.

Is it troublesome to fancy less? No, not really, however it takes a modification in mind-set, that like several such changes takes time and adaptation.

If you fancy chocolate frozen dessert, as I do, once confronted with a bathtub of it'd you furthermore may fancy uptake the maximum amount of the bathtub as possible? i do know that’s what several people do once visaged with delicious food.

But what if you learned to fancy simply many bites of the ice cream? And with every bite, savor the flavour, the coldness, the thickness, the chocolatiness. (Yes, that’s a word, lexicon – I created it up.)

If you like garments, rather than shopping for a lot of and a lot of every weekend, are you able to learn to cull your wardrobe into many quality, lovely items that you just will wear typically, and revel in more?

The same applies with something we tend to love … as well as on-line reading and human action (email, Twitter, Facebook, forums). we frequently appear hooked in to a lot of of it. however instead, take into account reading simply the standard stuff, and if a journal or Twitter feed doesn’t deliver quality systematically, take into account dropping it.

Learn to like less tv, movies, chatter, spending, shopping, eating out, junk food, technology, consumption, productivity. You get the thought.



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When you target enjoying less, you target full enjoyment. You learn to be content with very little, and once you try this, a lifetime of happiness is at your disposal. the sole limit to your happiness, then, is what proportion you'll be able to learn to fancy less

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